tag:blogger.com,1999:blog-2934454131055750035.post4771891443100018609..comments2012-05-15T00:33:11.480-07:00Comments on runtilyoudrop: To do two or not to (do) ((2)) ?runtilyoudrophttp://www.blogger.com/profile/10320557501874389677noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2934454131055750035.post-25456172454600215622009-09-02T12:51:10.642-07:002009-09-02T12:51:10.642-07:00Definitely go for it. I raced well in both Roth an...Definitely go for it. I raced well in both Roth and IMUK with a gap of 3 weeks. In those 3 weeks I did as much easy training as I could, but it wasn't masses. For me it worked like a taper for IMUK. I had a short taper for Roth, then just carried it through to UK.<br /><br />Anything less than 3 weeks I'm not sure of, but more is a bonus!<br /><br />RussRusshttps://www.blogger.com/profile/00134781805051982401noreply@blogger.comtag:blogger.com,1999:blog-2934454131055750035.post-25890085495178059992009-08-19T07:55:30.658-07:002009-08-19T07:55:30.658-07:00The answers obvious isn't it ?
DO TWOThe answers obvious isn't it ?<br /><br />DO TWOlord_lordyhttps://www.blogger.com/profile/12852902510841236342noreply@blogger.comtag:blogger.com,1999:blog-2934454131055750035.post-66612804365552486922009-08-19T01:04:29.712-07:002009-08-19T01:04:29.712-07:00Actually I loved the course and loved the event......Actually I loved the course and loved the event... it was the 80% of athletes who cheated that I didn't like! <br /><br />Four weeks between will be fine - I smashed my Pool Triangle pb 3.5 weeks later (29:56 for a hilly 12.65 miles), rode 330 miles in four days four weeks post race and pb'd with 1.58 for a 50TT five weeks after. <br /><br />I'm sure you'll do great ;)<br /><br />T<br /><br />p.s. take it easy on that calf or you might not make the start lineTomhttps://www.blogger.com/profile/09491603627277157842noreply@blogger.comtag:blogger.com,1999:blog-2934454131055750035.post-63299148100923924702009-08-19T00:40:52.164-07:002009-08-19T00:40:52.164-07:00couple of our stronger athletes (working at our tr...couple of our stronger athletes (working at our training volume) did IMDE and IMUK 4 weeks apart this year. Performed exceptionally well in IMUK.<br />You should be fine I think.<br />J.Jevonhttps://www.blogger.com/profile/14523928995939770654noreply@blogger.com